Since 2021, she has been working as a certified Yoga instructor (500h) and Pilates instructor (500h – mat, props & equipment). At the same time, she continuously develops her skills through modern alternative movement and wellness practices, such as breathwork, guided meditation with an emphasis on emotional awareness, dance therapy, as well as specialized Pre & Post Natal and Rehabilitation programs.
In 2022, she collaborated on a research-based master’s thesis conducted in a hospital, focusing on the effects of Yoga on nursing staff after their work shifts.
Through her work, she aims to create a safe and supportive exercise environment, tailored to the individual needs of each participant.